Delicious Weight Watchers Taco Casserole in 35 Minutes
A simple and healthy taco casserole perfect for Weight Watchers followers. Packed with flavor and easy to make.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: Mexican
- Diet: Low Fat
Ingredients
Scale
- 1 lb lean ground turkey
- 1 packet taco seasoning
- 1 cup salsa
- 1 cup fat-free refried beans
- 6 small corn tortillas
- 1 cup shredded reduced-fat cheddar cheese
- 1/2 cup diced tomatoes
- 1/4 cup sliced black olives
- 2 tbsp chopped fresh cilantro
Instructions
- Preheat oven to 375°F (190°C).
- Brown ground turkey in a skillet, then add taco seasoning and water as directed on packet.
- Spread refried beans in the bottom of a baking dish.
- Layer tortillas over the beans, then top with cooked turkey mixture.
- Pour salsa over the turkey, then sprinkle cheese evenly.
- Bake for 20 minutes until cheese melts.
- Top with tomatoes, olives, and cilantro before serving.
Notes
- Store leftovers in refrigerator for up to 3 days
- Use whole wheat tortillas for extra fiber
- Add jalapeños for extra heat
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 280
- Sugar: 3g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 60mg